Chakra Clearing and Balancing

A simple chakra clearing and balancing meditation with instructions on breathing techniques.

When breathing the "belly breath" you can inhale through you nose and exhale through your mouth - ultimately, do what is comfortable for you. This meditation is an active reverie designed to reconnect with your inner beings by releasing, clearing, balancing and integrating the energies of the chakras.

The video presents background on energy frequencies.

---